EPAKS Orange Belt Manual 1 - 4 of 82 pages

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Ed Parker Jr. Posted: 09-10-2007 18:49 | 24.205.68.244

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I appreciate everyone's response to the information being released
(specifically the belt manual).  Although the information contained is
invaluable to the study of American Kenpo, please understand that this, like
most all writings, are subject to typographical errors.

This material was in the final editing stages at the time of my fathers passing.
It is possible to find typos in reference to such things as directions of
movement, weapons used or selected targets.   This material should be used as
a resource, not your primary means of study in the Art.  Seek out
knowledgeable instruction to ensure proper understanding of the material.

This material is for personal reference and historical purposes only, and not
intended for resale.

Enjoy,

Ed Parker Jr.

_______________________________________________________________________________

ORANGE BELT PLEDGE
 
 

          I UNDERSTAND THAT I AM BUT A BEGINNER IN A NEW

     AND FASCINATING ART WHICH WILL DIRECT ME TO GREATER 

     OBLIGATIONS AND RESPONSIBILITIES. TO HONOR MY 

     OBLIGATIONS AND RESPONSIBILITIES, I PLEDGE MYSELF TO 

     SERVE MY INSTRUCTOR, FELLOW STUDENTS, AND FELLOW MEN.
 
 
 
– Ed Parker

TABLE OF CONTENTS


TITLE     PAGE

Orange Belt Pledge    1

Table of Contents    2

Introduction    3

Prerequisites    4

Formalities    5-7

Sayings    8

History    9, 10

Synonyms    11

Description of the Association Patch    12

Anatomy    13-15

Terminology    16-20

Basics     21

Techniques
    a. Required Techniques    22
    b. Explained    23-34
    c. Notes    35-56

Forms  (Long Form #1)
    a. Explained    57-60
    b. What it Contains & Teaches    61,62
    c. Notes    63

Sets  (Kicking Set #1)
    a. Explained    64,65
    b. What it Contains & Teaches    66,67
    c. Notes    68

Leg Exercise    69
    a. Explained    69,70
    b. What it Contains & Purpose of    71,72

Orange Belt Freestyle Techniques    73
    a. List    74
    b. Explained    75-77
    c. Notes    78

Written Test    79-82

Student Notes    83

INTRODUCTION

    It is sad, but true, that Yellow and Orange Belt students are often like college freshmen, who think they know all the answers. This level of training can be dangerous, and caution is advised when practicing with fellow students, or when forced to use the Art in real combat. This primitive stage of learning requires dedicated time and practice. It is an intangible stage cluttered with knowledge that lacks perspective. We, therefore, urge and encourage you to practice faithfully, to understand what you are learning, and to develop mental and physical control. Only after adhering to, or obtaining these qualities, can you move on to the mechanical stage with certainty.
    While it is important that you learn the contents of this journal, do not neglect studying your Yellow Belt material. Each journal is an important building block. They provide you with basic disciplines that add to the total structure of Kenpo. More importantly, they form the basic foundation of your Kenpo knowledge. Weak basics lead to unsuccessful achievements. Therefore, lengthen your practice sessions, and make each workout productive. View basic disciplines in their embryonic state. As you strive for perfection, increase your awareness of existing details. Learn how these details function. Identify them, dissect them, analyze them, and perfect them. Accomplish this, and you will understand what sophisticated basics are all about.
    Perfect your best side first, then proceed to practice your techniques on your weaker side. There are a number of benefits to this; (1) it forces you to take the time to analyze your stronger side, which in turn, (2) makes you become more aware of the points you may have overlooked, (3) increases the strength of your weak side, (4) expands your vocabulary of motion by increasing your knowledge of variables, and (5) leads to acquiring more ambidextrous qualities.
    It is important that you begin to set personal goals at this learning stage. Develop various aspects of your material, as well as improve self-discipline, self-awareness, self-confidence, will power etc. Prepare yourself inwardly to meet the challenges of daily life. The qualities that help you master the Art can enhance other aspects of your life. In time, you will be able to compatibly apply these facets to your family life, school activities, work contacts, etc. Always be conscious of who you are. Remember that you are steadily taking on greater responsibilities. The effects of your activities will have a direct reflection on your school, your Art, and your Association. With that in mind, conduct yourself in a manner that you can be proud. To state it differently, you are increasingly becoming a miniature showcase of our system. Learn to ask intelligent questions and to explain your Art to others. Do not be overly critical of other styles, or practitioners of other styles. Try to learn about their Arts, and gather adequate information to understand and converse with them intelligently.

PREREQUISITES FOR ORANGE BELT


 1. You are responsible for knowing and being able to execute all of your YELLOW BELT material.
 2. Recite the Orange Belt Pledge.
 3. Follow the Formalities of the Association and your studio.
 4. Recite the Orange Belt Sayings.
 5. Know some of the History for Orange Belt.
 6. Know the Synonyms used in the names of the techniques.
 7. Be able to give a description  of the ASSOCIATION PATCH.
 8. Know your Anatomy for Orange Belt.
 9. Be able to explain the Terminology and give examples to clarify their meaning.
10. Execute your basics with preciseness and crispness. Be sure of the details of proper execution.
11. Perform Long Form #1 on both sides.
12. Be able to explain some of the things that Long #1 Contains & Teaches.
13. Perform your Kicking Set on the strong side.
14. Be able to explain some of the things that the Kicking Set Contains & Teaches.
15. During the time you are a Yellow Belt, be sure to put some long hours into performing the Leg Exercise.
16. Know your techniques, and begin practicing your Yellow and Orange techniques on both sides.
17. Increase the level of spontaneity on your techniques.
18. Know the EQUATION FORMULA.
19. Know your Orange Belt Freestyle Techniques.
20. Spar frequently using the basic IDEA of the Orange Freestyle Techniques.
21. Be able to answer the questions on the Written Test.

Reply

Kenpohigh replied on 09-10-2007 18:55 | 24.18.93.65

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I was going to expose my greedy little self and ask if more were coming. Uh well...so much for not doing that but thanks! 

"I'm rich! I'm wealthy! I'm socially secure!" - Daffy Duck

CT
 

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Ed Parker Jr. replied on 09-10-2007 19:24 | 24.205.68.244

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When I see the focus getting redundant, pointless and insulting on certain topics I feel it best to throw foundational things into the mix. Hopefully make the focus on the art vs. the dysfunctionalism's of people within the system. (Oooh did I say that with my outside voice?)

OK, I have the Orange Belt Manual now being released. It is about 82 pages. You know the Green Belt Manual is close to 170 pages. Much to look at, work on, ponder and practice.

 BTW when it comes to WB characters, Daffy Duck was my favorite character.  I loved the one where he kicked the ass of the Tasmanian Devil over a buck.
 

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Kenpohigh replied on 09-10-2007 19:28 | 24.18.93.65

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 I remember that episode. Mine! Mine! All Mine! Of course I still have little kids so we make sure they get quality programming. As far as your outside voice. I think we all have that problem here....LOL!

CT