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How To Take A Punch.....

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Richard Post Posted: Fri, Jul 23 2010 13:25 | 207.200.116.68

There was some  discussion on the San Jose Kenpo forum about how to take a punch. It got me rambling on the subject......any thoughts over here on the subject?

Rich

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Kenpojunkie replied on Sat, Jul 24 2010 8:34 | 99.188.209.112

Mr./Mrs./Ms yellow belt says, "Reverse Bow Sir/Ma'am."

Mr./Mrs./Ms green belt says, "Rotating Twist Sir/Ma.am."

Black belt dude/dudette says, "That's a trick question Sir/Ma'am."

Then there's the smart ass response, "Me pitcher, not catcher."

And seeing as how it's Saturday morning and Network 54 is not working, let me weigh in (that's a lot of weighing;)).

Catch a punch as in your open hand/s and his punch coming together, bad idea right?

Catch a punch as in your chest and his punch coming together, not so bad an idea?

Jerry Quarry catching and blocking punches with the face, really bad?

Nope, can't say that I can add much here. I must not know it all yet, that KEnpo stuff just covers the tipo of anything that I surely have yet to learn.

Actually, Lua covers it at some point. Uncle SOl showed three ways to catch a punch. If I showed you it would make sense, the Kenpo wording would just muddy up the images, and NO, I will not make a video of it, I broke my video camera. Stop cheering so loud. Stick out tongue

Go with the force (as long as you see it as it happens) the punch is way to close (Four stages of Contact, oops! Kenpo knowledge, bad clark, bad.).

Clark

me, and only me, and everyone that I learned from.

end transmission.............................................

 

Clark, chief butinsky of AKF. "Cause ya' know......

http://www.youtube.com/user/kenpoteacher

 


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Jaime Reyes replied on Sun, Jul 25 2010 21:24 | 207.200.116.12

Kenpojunkie:

Jerry Quarry catching and blocking punches with the face, really bad?

 

 

Clark,

Jerry was a better fighter than you give him credit for. He fought the best heavyweights in history and pretty much held his own.C utting was his downfall. He was in the wrong era or he would have been Champ. But then again, I might be biased because he was my neighbor and friend.

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DanP replied on Sun, Jul 25 2010 23:13 | 98.77.95.37

Not on the other forum, so I apologize if this is redundant...  I'd say that one way is to be sort of a swinging gate (or revolving door).  As you sense the impact and the line of force of said impact, transition to an angle of deflection and hopefully retaliate simultaneously - like that drum in the old Karate Kid.  Triggered Salute, Glancing Salute, and Repeating Mace come to mind.  Also, the methods you see more commonly in FMA of hollowing, pivoting, and swiveling out of the way can take a lot of the hurtin' off of a punch if you fail to completely avoid it.

I've found that sometimes I am able to absorb an impact to the body similarly to how you'd catch an egg, but that's tougher to describe in writing, and it doesn't really apply to a punch in the face.  Along the same lines, though, I'd say that relaxation is an important element.  It's always the drunk that survives the killer car crash, right?  Generally, nothing good comes of being rigid or tense - both offensively and defensively - at any point other than the instant when your weapons meets their targets. 

Controlling your breathing so you don't get the wind knocked out of you is pretty important too.  Again, better at doing this than explaining it.

Thing is, the punches that do the most damage are the ones you don't see coming.  Not sure how to improve on taking one of those.

Didn't know there was still Kenpo talk going on over here.  I'm still hard at it.  Just not on the computer so much.  Hope all is well.  I'm interested in your thoughts on the above and would like to read your San Jose "ramblings" if you feel like pasting them over here.

Dan

 

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Richard Post replied on Mon, Jul 26 2010 3:11 | 207.200.116.67
Dan:
Just a rehash of what we discussed in case anyone else might be interested on the subject. Unfortunately there is a lot of things in Kenpo that are not being taught anymore....sometimes you have to go outside the system to understand what's in the system.
 
Everything for re directing force is about borrowing the force and circular action of winding or coiling the energy then changing direction to disperse it, never being On line with the force. The water principles are more along the lines of disrupting balance and are found in grappling arts like jiu jitsu and go from high to low, the wind aspects of redirection can be found in Aikido. Their concept takes force and send it in multiple directions at the same time. There is a book titled "Aikido And The Dynamic Sphere" that I found helpful in my understanding of this.
 
The Aikido I learned had the students taking full punches and kicks to the body and we were taught how to absorb then redirect it. They don't try to avoid as much as harmonizing or blending with the attack.... but the bottom line is dealing with force. It is analogous to the sun.....the more it draws energy into it's core the more energy that is directed outward and the brighter it shines.....I opt for simpler visuals like a balloon...let the energy rebound.
 
Aikido is the "Way Of Harmony".....when struck the energy is not stopped then started, it continues in a continuous circular fashion, much analogous to the cursive writing vs. block print concept Mr. Parker used and like I mentioned before.
 
I don't feel Aikido and Kenpo go well together, but the ideas of application do. I take the fluid movement ideas in Aikido and do Kenpo as continuous motion. The Universal pattern has always intrigued me but I find it more Universal when it is 3D and 4D in it's application....being in constant motion being the key for me. Most say Kenpo is Geometry....I believe it is more Trigonometry and Quantum Physics.
 
Relaxed is the secret for all martial arts!!!!
 
I have added the Zhan Zhuang method of Qi Qong to what I do with Kenpo. I have studied a lot of different styles over the years but always keep Kenpo as the core of what I do.
 
Too many in Kenpo feel force on force is the best method for dealing with attacks....but like a collision  at 80 mph between a Greyhound Bus and a VW....... many feel that the Greyhound Bus has the advantage.....I personally would not want to bet my life to see who walks away from the encounter, but avoid it all together.
 
As far as absorbing energy then dispersing it.....
I found X and Y postures to be most beneficial, or stepping off angle dropping my weight, centering, then pointing my arms in the fore mentioned directions forming X's and Y's to allow the energy to leave with out injury.
 
Breathing however is Key/Ki......knowing breathing patterns will disperse the most energy in the quickest and safest way.
 
I have trained in a lot of different styles besides Kenpo and found most incorporated breathing patterns with stances and Yin Yang principles of harmony. Bottom line is that you have to understand how to move energy through your body. For me Aikido had the best methods and allowed me to absorb energy from a strike then redirect it in different directions.......you have to learn to relax when struck not tense!!!!
 
If you want to keep it Kenpo only.......all the answers on how to taking a punch are in the salutation!!!!!
 
There is video of Elvis doing Kenpo with Dave Hebler and others. If you can find it on youtube Watch them Kick each other and what Dave does......he is a good example.
 
For me Flinching is something natural, you can force yourself not to do it or go with it and figure where you are vulnerable, but that's just me.
I get into a lot of fights working in Law Enforcement and have found that sometimes you can get gun shy from too much contact......just some thing to consider.....but I get more than ample opportunity to test my theories.
 
 
In my opinion I would not want to stand toe to toe deflecting punches then try to redirect a force. I would blend, Harmonize and go with the flow from the onset.....to me that is like the block print analogy that Mr. Parker had about starting, stopping motion. I would suggest a more fluid movement along the cursive writing analogy with continuous motion. I would also make it more 3 dimensional, incorporating the height and width zones to neutralize and a 4th dimensional application of being in constant motion during the encounter.
 
Since most punches are focused at a specific target and extended a little farther for penetration, getting the opponent to over extend will assist greatly in the redirection of force.
 
I try to occupy my opponents space causing them to go around me, not me around them.....I mean after all, why should I do all the work, they are the one(s) attacking me, let them break a sweat, then you can break whatever you want!!!!
 
A lot of People I see in Kenpo feel the need to meet force with force.....sometimes that is appropriate but other times it can be detrimental to your survival. I am no slouch when it comes to contact, so don't get me wrong, I have never been described as petite and played football at the college level......I like contact, but I consider all variables in my defense strategy.
 
As an example: I was sucker punched one time in the jaw, if I had stood my ground I would have had my Jaw broken.....instead I rolled with the punch and did a spinning back knuckle, coming over the top of his punch, catching him in the temple.....Lights out!!!!
 
As far as other punches, consider a 2 way action, push pull method allowing part of your body going with the force with a block or pin, in a relaxed manner, while the other side goes the opposite way tensing at the moment of impact, a heel palm for example.
 
There are many methods to consider and would take to long to type out, but once you consider it, the options will become apparent.
 
Some like the Hurricane principle of strong circular force to out flank linear strikes, others like the principles of opposites, Yin Yang, pulling when pushed, pushing when pulled,  high to low or low to high creating a vortex analogous to a tornado......
 
No matter if you choose to redirect or absorb force/energy..... the breathing patterns make it all possible.
 
Hope that helped some.
 
 
Like I said before, There is much more than can be written on the subject, but my typing skills are not moving as fast as my thoughts on the subject. If you have any questions feel free to ask and good luck with your Journey.
Rich
 
 
 
 
 
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J.K. replied on Mon, Jul 26 2010 10:54 | 76.174.169.225

Ever watch the "Deadliest Warrior" ?

Last season they had Russian special forces (Spetsnaz or KGB don't remember) vs. Green Berets.   It was a good episode. You could tell the Russians and Americans genuinely didn't like each other.

Part of the episode the Russians show how they take a punch. They had one of the Doctors wail on the smaller russian dude.  He kind of goes limp and rolls with each strike.  Watching him do it, it wasn't a great secret how he did it. He jus kind of rolled and folded with each punch. Digested them.

Taking a step back to absorb some impact ,rolling with it , I've been taught that.  I've also been taught to control the breathing. When I  absorb a strike I have been taught to do a small (or not so small) kiai to regulate the amount of air in my lungs. Exhaling a measured amount of air while being hit protects you from having the "wind" knocked out of you.   Your lungs are like balloons. If you are hit when they are full ,it is like bursting a balloon with too much air in it. A halway deflated ballon is much harder to burst.   That's the analogy I learned, makes sense to me, hope It wasn't confusing.

 

Jeff K.

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Richard Post replied on Tue, Jul 27 2010 3:31 | 207.200.116.9

J.K.:

Taking a step back to absorb some impact ,rolling with it , I've been taught that.  I've also been taught to control the breathing. When I  absorb a strike I have been taught to do a small (or not so small) kiai to regulate the amount of air in my lungs. Exhaling a measured amount of air while being hit protects you from having the "wind" knocked out of you.   Your lungs are like balloons. If you are hit when they are full ,it is like bursting a balloon with too much air in it. A halway deflated ballon is much harder to burst.   That's the analogy I learned, makes sense to me, hope It wasn't confusing.

Good points Jeff, breathing correctly makes all the difference.....For those that don't know,I suggest keeping the breath in the lower abdomen, not the chest.

Now take for example how absorbing energy, while breathing correctly, is important when you are taken down or thrown to the ground. This opens more possibilities about body alignment and landing correctly to avoid injury, not to mention how to absorb the impact. The rebounding comes into play and you can see it in those that practice falls on a regular basis and are proficient. They don't splat on the ground, they rebound or bounce!!!!!

Consider what you experience when you are bumped up in rank. Are you bent over,when kicked? Creased? Look like you are folded in half? Back Peddling? Or do you stand your ground and redirect, rebound or repell the force?

What have you learned from the experience.....or do you just go with it.....backwards?

I now give those that I kick  the opportunity to kick or punch me back........those that are in the spirit of the moment experience and energy boost.....those that want to hurt me have the energy deflected back and end up hurting themselves!!!!

Rich

 

 

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Richard Post replied on Tue, Jul 27 2010 12:40 | 207.200.116.67

DanP:

Thing is, the punches that do the most damage are the ones you don't see coming.  Not sure how to improve on taking one of those.

That's what the meditations are for!!!!!!

When you speed down the freeway, do you look for the CHP? In front of you or behind....or hiding outta sight?

Do you wait to be attacked to respond. or are you putting those feelers out there ahead of time, checking out problem areas, using reflection, obstacles bad feelings, expecting the unexpected?

Consider also the angle of the strikes and the rigidity of the target being struck........like a Muay Thai kick to a support leg in a solid stance?

Take away the 45 degree angle and you can casualy deflect the force or add your own 45's to the deflection and cut through the strike with little effort......strike their kicking leg just above their knee.....SNAP!!!!! Or go into the suppoert leg at the aformentioned 45's......requires some investigation and setting up your attacker for the big surprise, but the results are well worth the effort.

Some might say that is force on force, I will argue that it is a form of redirection and deflection by cutting through it!!!!!!

Rich

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KenpoJuJitsu3 replied on Tue, Jul 27 2010 14:14 | 162.129.251.25

Whenever possible, don't.

James Hawkins III, SI 410-948-1440 http://www.youtube.com/user/kenpojujitsu3

Hawkins Kenpo Ju Jitsu - "The only thing we slap on are submissions"

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Kenpojunkie replied on Wed, Jul 28 2010 4:24 | 99.188.209.112

You are quite right Jaime, my apologies if I have spouted the standard stupid analogy that describes someone catching punches (and kicks) with their face.

Clark

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Richard Post replied on Wed, Jul 28 2010 12:29 | 207.200.116.67

I would think anything to help you survive an attack should be considered........

For some people that is the only way they are going to be able to make contact  with their opponent...using their face, because they couldn't hit water if they fell out of a fuck'n boat, LOL!!!!!!

Randall "Tex" Cobb, whom was also a 7th degree black belt, commented on his fight with Larry Holmes........He said Larry was real good at playing tagg....and for 45 minutes I was "IT".....LOL!!!!!!

Rich

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Kenpojunkie replied on Wed, Jul 28 2010 17:23 | 99.188.209.112

Um, didn't I start a thread about the difference between WHEN you move from the push, push grab and push grab pull attack and WHEN to move for a kinetic attack (punches and kicks and such)?

We do absorb the punch first with the blocking arm where the shoulder gives the range of motion and the elbow aims the hand/block.

That question on what is the difference between the hammering downward and the regular downward block is tied to this yes? Just askin'.

Clark

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Richard Post replied on Thu, Jul 29 2010 3:06 | 207.200.116.67

Kenpojunkie:

Um, didn't I start a thread about the difference between WHEN you move from the push, push grab and push grab pull attack and WHEN to move for a kinetic attack (punches and kicks and such)?

We do absorb the punch first with the blocking arm where the shoulder gives the range of motion and the elbow aims the hand/block.

That question on what is the difference between the hammering downward and the regular downward block is tied to this yes? Just askin'.

Clark

Yes you did Clark.......this is more about what you do with the force after being hit because you missed your block, did not move when you were supposed to or were to slow to get there before you were hit.....or in Laymans terms, when you fucked up!!!!!

Rich

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Kenpojunkie replied on Thu, Jul 29 2010 23:25 | 99.188.209.112

1988, Stanton California. Olohe Kaihewalu teaching how to adapt the then kenpo techniques we were practicing.

Olohe adapted the kenpo tech Snapping Twig to be a punch catch instead of a push grab.

He also adapted Five Swords, but that is another thread.

AS you stated Rich, his emphasis was a big What If where we do not get the perceptual ball rolling soon enough and the attack overwhelms our motion. He called it a breaking wave attack, tsunami like in intent and guaranteed to fuck up your ideal phase defense. Hmm, how long have I been thinking about that subject?

The idea is to go with the attack angle, two knuckles blasting through your defensive posture(OH SHIT GET YOUR ARMS UP ALREADY.......FAIL) and let the punch make contact as you concave (negative body posture) your upper body and with both hands grasp the arm. He twisted his upper body some and though he (we also) took some pounding, we also took the attacker off of his line of attack. Attacker makes contact (from the front in this adaptation) but also is off balance through his attack. It's kinda like pulling a chair out from under someone right as they try to sit down.

This is my 30th year in these various versions of Kenpo. Do I win anything in particular? Geeked

"Just stopped in to see what condition my condition is in."      Cool song.

Clark

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Richard Post replied on Thu, Jul 29 2010 23:47 | 207.200.116.10

Happy Anniversary Clark!!!!

The idea works when the force, still conected and being driven by the arm, connected through the shoulder with back up mass and so on.

What happens when you pulse the energy then relax?????? We use to call it Feather, Feather, Steel, then back to Feather.....later this was refered to as "Marriage".

Those grappling arts don't work when you disconect and relax,  now referred to as "Divorce"!!!

It's alot like trying to knock down a door that you think is locked, then find out is open.....nothing to push against causes over extension and disrupts balance.

Aikido keeps you on the path of destruction by making the connection peaceful, (at first) making you want to continue on the path. That's where the Harmony part comes in....

If you want to counter a Kenpo technique, reverse engineer the technique.

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